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The Couples Intensive

Our two-day couples intensives offer a structured, private space for partners to identify and shift from entrenched patterns and engage in meaningful relationship work. Designed for couples who are motivated and ready to invest in their relationship, this format allows for depth, continuity, and sustained focus that is not possible in traditional weekly sessions.

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The work is grounded in contemporary relationship science and draws from well-established, evidence-based frameworks, including Internal Family Systems (IFS) and Intimacy from the Inside Out (IFIO). These modalities support partners in understanding relational dynamics at both the individual and systemic level, fostering emotional safety, clarity, and more secure patterns of connection.

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What to Expect

Before

Couples complete a brief intake process to clarify relationship history, goals, and readiness. This preparation allows the intensive time to be used intentionally and tailored to your specific needs.

During

The two-day intensive takes place in a private, contained setting that supports focus and presence. The work is structured and experiential, grounded in evidence-based relational frameworks. Partners are guided in observing patterns as they emerge and practicing new ways of relating with support.

After

Couples may choose to continue integrating insights independently or through ongoing work with their own therapist.

 

An optional integration day is offered to help consolidate learning and implementation.

Who is This For?

This work is well-suited for couples who:

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  • Feel caught in repeating patterns and want deeper understanding

  • Value emotional safety, reflection, and intentional work

  • Are navigating transition, repair, or renewed commitment

  • Are willing to slow down and engage fully in the process

Who This Is Not For

This format is not appropriate for couples experiencing active crisis, ongoing abuse, untreated substance use concerns, or situations where emotional or physical safety cannot be maintained. It may also not be a fit for those seeking quick fixes or change focused solely on one partner.

Request a Consultation

If you’re considering a couples intensive, the next step is a consultation to explore fit, readiness, and appropriateness of this format.

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